Humans historically owe a lot to their equine friends for all the hard work and companionship. Research shows eye-popping emotional bondage that is formed as a result of human-horse interaction.

Professionals use equine therapy to guide humans through various activities with horses to address as part of their mental health treatment. Equine therapy is a proven and effective way of dealing with stress or depression. It can play an important role in helping students boost their self-awareness and social skills.

By engaging in grooming or feeding activities, you can help yourself too. If you have never tried equine therapy, there are at least five good reasons to do it now.

Trust and emotional intelligence

Gaining your horse’s trust is a labor-intensive process. It does not help to yell or expect quick results. You should continuously prove your genuine attachment and affection for your horse to establish rapport.

If anything, the process teaches you to be considerate and magnanimous. You will be surprised by how quickly you start appreciating other people’s emotions. You will also learn to manage your own emotions and reactions to other people’s actions.

Managing stress

In general, human interaction with animals has a positive and soothing effect on our mental health. More so when we take care of horses.

The therapeutic impact of equine therapy is scientifically proven. It is used to address milder forms of stress as well as more intricate manifestations of depression. Many therapists use it to treat post-traumatic stress disorder (PTSD), a mental disorder that affects more than 7.7 million people aged 18 or older in the United States alone.

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Taking care of your horse develops your sense of responsibility. Feeding, grooming, and simply spending time with your horse require a lot of time and energy. You cannot leave it to others to do it for you. All in all, you should expect to spend as much time as you’d need to devote to your kid.

Through spending time with your horse, you will also see your academic performance improve. Many accounts are showing how horses help students learn effectively. If you haven’t already, now is the time to head for the stables to enjoy the benefits of your interaction with one of your best friends.


Developing a trusting relationship with your horse also requires a lot of patience. It is not going to happen overnight. Be prepared for the long haul. Your horse will train you to be patient in achieving your objectives. As the saying goes, all the good things come to those who wait.


You cannot be a good caretaker and friend if you are not self-confident. Can you imagine a good horse rider who lacks confidence? Probably not. Horses are extremely sensitive creatures, and they can sense and react to a modicum of insecurity. So, use the time you spend with your horse to gradually build the self-confidence that can help you achieve your lifetime goals too.

Making The Move

Equine therapy has well-known positive effects on the human psyche. Students usually deal with a lot of stress as they grapple with their never-ending college assignments and deadlines. Equine therapy offers a number of benefits that can help them increase their emotional intelligence, boost self-confidence, and learn how to be patient when working on complicated tasks.


Written by

Joanne Elliot. She is a professional writer who tops the lists of students’ favorite bloggers. Her readers have become used to Joanne’s high-quality, evidence-based reviews and articles. They contain sharp recommendations, crisp accounts, and in-depth reviews that are hard to ignore.




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