Humans historically owe a lot to their equine friends for all the hard work and companionship. Research shows eye-popping emotional bondage that is formed as a result of human-horse interaction.

Professionals use equine therapy to guide humans through various activities with horses to address as part of their mental health treatment. Equine therapy is a proven and effective way of dealing with stress or depression. It can play an important role in helping students boost their self-awareness and social skills.
By engaging in grooming or feeding activities, you can help yourself too. If you have never tried equine therapy, there are at least five good reasons to do it now.