1.0Welcome to Horse Properties Bloghttps://www.horseproperties.net/blogBarbhttps://www.horseproperties.net/blog/author/barb/rich600338<blockquote class="wp-embedded-content" data-secret="zt9BiHl3fm"><a href="https://www.horseproperties.net/blog/7-health-benefits-horse-riding/">7 Health Benefits of Horse Riding</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.horseproperties.net/blog/7-health-benefits-horse-riding/embed/#?secret=zt9BiHl3fm" width="600" height="338" title="“7 Health Benefits of Horse Riding” — Welcome to Horse Properties Blog" data-secret="zt9BiHl3fm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> You may state horse riding is an easy task. Well, we wouldn’t say so. Any professional equestrian, in fact, would confidently say it needs concentration and an ability to control your body. Coordination is key. You need to watch the rein pressure together with your leg pressure and control the posture simultaneously. When on the horse, there is no steering wheel to direct the animal, and all the more there is no safe belt to fixate you tightly on the saddle. Even if the horse attempts to kick you off, you need to develop a high level of body awareness and find a way to support yourself.